Low carb option for a corn tortilla! This is a variation of my first wrap recipe: Wraps It uses a little masa harina flour, but just a little for flavor. The recipe makes 4 corn tortillas. Which I
A good, warm soup for lunch, or even supper. Originally, I tried to make this just a small individual ‘diet’ soup for a quick supper for myself, while my kids had more
With Indian Spices, this quick, fragrant, warm and creamy soup makes a great lunch with a side of bread and butter. (Low carb bread for those of us following Trim Healthy Mama). It is a thin, almost
I will give you my huge recipe first, which feeds my family of 13! Although, if you were making these just for yourself, and trying to stay within the carb limits of THM…it would serve around
This carrot cake is a companion recipe to my applesauce cake. It is my kids’ favorite of the two! Carrot Cake Dry Ingredients: 1 cup oat flour 1 cup quinoa flour 1 cup garbanzo (or chickpea)
This is a recipe I developed a couple of years ago after starting THM, and it features quinoa, garbanzo (or chickpea) and oat flours! I think I ‘perfected’ it in 2014. I wanted a gluten
This is one of my favorite lunches, when I don’t mind spending a little time in the kitchen. It does take a bit of work, with all the chopping of the vegetables, but it is so worth it! Are we