A pretty easy to make low carb granola. This is an S if following THM. Low Carb Granola Dry ingredients: 1/2 cup oat fiber 1/2 cup coconut flour 1/2 cup unsweetened whey isolate powder 1/2 cup almond
I served this recipe in my wraps! I’ll link the wrap recipe first, in case you would like to use it. It will take six wraps for this recipe. I used the coconut flour version. Wraps The wraps
Smart Rice. Have any of you tried the different konjac noodles and rice? They are definitely different than wheat noodles or than either brown or white rice! It’s great that they are 0 carb!
Low carb option for a corn tortilla! This is a variation of my first wrap recipe: Wraps It uses a little masa harina flour, but just a little for flavor. The recipe makes 4 corn tortillas. Which I
I love how these ingredients meld for a light and lovely taste. My favorite way to serve this is wrapped in sushi nori sheets(seaweed). But, they would also be good served in my wrap recipe, or
A good, warm soup for lunch, or even supper. Originally, I tried to make this just a small individual ‘diet’ soup for a quick supper for myself, while my kids had more
With Indian Spices, this quick, fragrant, warm and creamy soup makes a great lunch with a side of bread and butter. (Low carb bread for those of us following Trim Healthy Mama). It is a thin, almost
This is a light and quick salad, with very little preparation time. It delivers the sweet strawberries accompanied with a punch and a tang! I first made this salad soon after starting THM. I
This is the icing I use on my carrot cake. The fat grams, by my figuring, are still under 5 grams per serving, if divided into 12 servings. Since I have no added fat in my carrot cake, this fits