Whey Oat Waffles. So now that I’ve got my soured whey and oat starter… it’s time to make it into waffles! Because, of course, I have to try out my ‘thrift store new’
This recipe uses up the leftover Whey from my cottage cheese recipe! Cottage Cheese Very simple… and just the base for another recipe. I will update and post the waffle recipe or any following
I’m calling this red rhubarb, because you can make it with strawberries or cherries. This would be great as a pie filling… if you have a piecrust you like. But, it is also great just as it
This has become my new favorite shake! It’s so easy to make and helps to get those greens in! I love it for an afternoon snack, around 3 when I need a pick-me-up! But, it’s also great for
Smart Rice. Have any of you tried the different konjac noodles and rice? They are definitely different than wheat noodles or than either brown or white rice! It’s great that they are 0 carb!
This is the icing I use on my carrot cake. The fat grams, by my figuring, are still under 5 grams per serving, if divided into 12 servings. Since I have no added fat in my carrot cake, this fits
This carrot cake is a companion recipe to my applesauce cake. It is my kids’ favorite of the two! Carrot Cake Dry Ingredients: 1 cup oat flour 1 cup quinoa flour 1 cup garbanzo (or chickpea)
This is a recipe I developed a couple of years ago after starting THM, and it features quinoa, garbanzo (or chickpea) and oat flours! I think I ‘perfected’ it in 2014. I wanted a gluten
I’d like to share my stuffed pepper recipe with you! If you make it as it is written, and you are following THM, this would be an E type meal. Which means, for those of you not familiar with