I’m pleased to offer you this recipe for cinnamon buns. These have a nice moist crumb with a crunchy cinnamon topping! These were requested by a customer of mine. I wasn’t sure if I could
Whey Oat Waffles. So now that I’ve got my soured whey and oat starter… it’s time to make it into waffles! Because, of course, I have to try out my ‘thrift store new’
This recipe uses up the leftover Whey from my cottage cheese recipe! Cottage Cheese Very simple… and just the base for another recipe. I will update and post the waffle recipe or any following
This can be used for a pie filling (it would make two), or as a side on its own. I also use it in my rhubarb raspberry cake… recipe coming. 🙂 If you are following THM, this would be a FP, so
A pretty easy to make low carb granola. This is an S if following THM. Low Carb Granola Dry ingredients: 1/2 cup oat fiber 1/2 cup coconut flour 1/2 cup unsweetened whey isolate powder 1/2 cup almond
This has become my new favorite shake! It’s so easy to make and helps to get those greens in! I love it for an afternoon snack, around 3 when I need a pick-me-up! But, it’s also great for
I will give you my huge recipe first, which feeds my family of 13! Although, if you were making these just for yourself, and trying to stay within the carb limits of THM…it would serve around