A pretty easy to make low carb granola. This is an S if following THM. Low Carb Granola Dry ingredients: 1/2 cup oat fiber 1/2 cup coconut flour 1/2 cup unsweetened whey isolate powder 1/2 cup almond
Low carb option for a corn tortilla! This is a variation of my first wrap recipe: Wraps It uses a little masa harina flour, but just a little for flavor. The recipe makes 4 corn tortillas. Which I
I love how these ingredients meld for a light and lovely taste. My favorite way to serve this is wrapped in sushi nori sheets(seaweed). But, they would also be good served in my wrap recipe, or
A good, warm soup for lunch, or even supper. Originally, I tried to make this just a small individual ‘diet’ soup for a quick supper for myself, while my kids had more
My husband’s all time favorite drink! (Yes, I think he even likes this better than Dr. Pepper! ?) Peppermint tea is easy to make, but it goes way too fast! I make two gallons at a time, as that
With Indian Spices, this quick, fragrant, warm and creamy soup makes a great lunch with a side of bread and butter. (Low carb bread for those of us following Trim Healthy Mama). It is a thin, almost
Cinnamon Buns This is a twist of my cinnamon bun cake. I have added almond meal to the flour mix. It seems to give it a sweeter flavor and nice crumb. But, it is totally optional, and can just be
This is an easy, quick dessert to whip up! It is a crossover, if you are following THM.. But, it is great for a special weekend dessert or for company. I will post the large size recipe first, then
I love having things prepared that can just be ready to grab and go! When I first made this recipe I was new to THM and pregnant with my 11th child/5th daughter. I was trying to utilize coconut oil
Powdered Sweetener (sugar free) 2 parts Pyure 3 parts xylitol Place both into a coffee mill (if grinding a small amount, by Tablespoons), or a vitamix or good blender, if doing more at once, like by