Simple to make. And much cheaper than buying flavored! I used the Greek yogurt that comes from Costco in two to a box. If following THM, this is a Fuel Pull! That means you can have a serving in any
Eggplant Lasagna I’ve been wanting to make an eggplant parmesan or lasagna for awhile. But, even though eggplant parmesan is delicious, it takes a lot of work to fry and then press all the
A pretty easy to make low carb granola. This is an S if following THM. Low Carb Granola Dry ingredients: 1/2 cup oat fiber 1/2 cup coconut flour 1/2 cup unsweetened whey isolate powder 1/2 cup almond
I served this recipe in my wraps! I’ll link the wrap recipe first, in case you would like to use it. It will take six wraps for this recipe. I used the coconut flour version. Wraps The wraps
This has become my new favorite shake! It’s so easy to make and helps to get those greens in! I love it for an afternoon snack, around 3 when I need a pick-me-up! But, it’s also great for
Smart Rice. Have any of you tried the different konjac noodles and rice? They are definitely different than wheat noodles or than either brown or white rice! It’s great that they are 0 carb!
Low carb option for a corn tortilla! This is a variation of my first wrap recipe: Wraps It uses a little masa harina flour, but just a little for flavor. The recipe makes 4 corn tortillas. Which I
I love how these ingredients meld for a light and lovely taste. My favorite way to serve this is wrapped in sushi nori sheets(seaweed). But, they would also be good served in my wrap recipe, or