Why are these grains smart? Well, because while they do contain a bit of grain, the bulk is added fiber and blood sugar stabilizing ingredients. Fill up full, without spiking your blood sugar! By my
Instant hot chocolate cereal!? I think the only thing that is better than that is that my T1D daughter loves this! AND paired with turkey bacon or my homemade sausages, we get that desirable, nice
You’re not dreaming! And it’s not wheat! This instant hot cereal is sure to please cream of wheat lovers! This recipe makes a batch of instant dry cereal, ready for whipping up a hot bowl at a
A pretty easy to make low carb granola. This is an S if following THM. Low Carb Granola Dry ingredients: 1/2 cup oat fiber 1/2 cup coconut flour 1/2 cup unsweetened whey isolate powder 1/2 cup almond