This has become my new favorite shake! It’s so easy to make and helps to get those greens in! I love it for an afternoon snack, around 3 when I need a pick-me-up! But, it’s also great for breakfast!
I do sell the stevia and collagen, so check out my store, too!
If you are following THM, this is a great E meal or snack! ?
Note: all of the following were fresh ingredients, except for the blueberries which were frozen. You could also freeze the banana and/or the spinach… or add ice cubes, for more of a frozen shake. For the kids, I will use an extra banana, replace the almond milk with whole milk and replace the stevia with either honey or maple syrup. I also leave out the collagen if it is for one of the little ones. I don’t think it is harmful, I just think it is rather expensive if they don’t need it.
This makes 1 large serving for an adult or teen, or several for a younger child.
Banana Blueberry Spinach Shake
1 1/4 cups unsweetened almond milk
1 small banana (or 1/2 of a large one)
1-2 handfuls of fresh Spinach
3/4 cup blueberries
1 scoop collagen
2 doonks THM stevia (optional)
Instructions:
Put all of the ingredients in the blender and blend! That’s it. ?
If you’d like to help support my blog and our family, a great way to do that is through purchasing my products. ? I do have a flat rate shipping of $10, so take advantage of that and save money on the shipping by stocking up!
Thank you, for taking the time to read my blog. I hope you enjoy this recipe. Have a great day! ?
